My New Morning Ritual

My body isn’t responding to diet and exercise the way it used to. With the latter said, things that happened to me this year at…

Will Go Glamping

Diva alert: I only go “camping” if there’s air conditioning, luxury linens, electronic Toto toilet, fireplace, spacious bathroom, microwave, fridge and room service involved. With…

Cook This: Turkey Balls

INGREDIENTS: 1 & 1/2 lbs. ground turkey (I like with fat)  1/2 cup Italian seasoned gluten-free dry bread crumbs  2 eggs  1 jar Rao’s marinara sauce…

Got stubborn fat? There’s a device for that.

Muffin top, love handles, back fat — call these atrocities what you will — my lumps and bumps were permanently melted away with Dr. Roberta…

Carb-Free Pasta is Now a Thing

  Carb-free pasta is now a thing and it’s awesome, freaks! My girl Laurie of liv-light featured Konjac plant pasta on her Instagram and I ordered…

My Fave CBD Salve

In case you’ve been living under a rock the past year — Cannabis is the hottest trend in health, wellness and beauty right now. Specifically,…

Cook This: Italian Meatloaf

Mama mia! This meal is always a crowd pleaser because it’s tangy, sweet and cheesy…YUM! I always serve my Italian meatloaf with roasted carrots because…